When you’re looking for a delicious and healthy meal option, keto recipes can deliver on flavor without compromising your diet. Today, we’ll explore two mouthwatering teriyaki chicken bowl recipes that not only taste great but also fit perfectly into a low-carb lifestyle. Whether you’re meal prepping for the week or looking for a delightful dinner, these bowls are sure to please.
Keto Teriyaki Chicken Bowl
This Keto Teriyaki Chicken Bowl is the perfect combination of tender chicken pieces glazed in a homemade teriyaki sauce, served over a bed of fresh vegetables. The vibrant colors and flavors make it a feast for the eyes as well as the palate. The teriyaki sauce, made with low-carb sweeteners, gives you that classic taste without the added sugars.
For this recipe, you’ll want to start by marinating your chicken in a mix of coconut aminos, garlic, ginger, and a low-carb sweetener of your choice. Once marinated, sauté the chicken until golden brown and cooked through. To keep it fresh and crunchy, serve it over a mix of sautéed broccoli, bell peppers, and carrots. Top it off with sesame seeds for an extra crunch, and enjoy a meal that’s not only healthy but also satisfying!
Keto Teriyaki Chicken and Broccoli Bowl
This Keto Teriyaki Chicken and Broccoli Bowl focuses on simplicity while maximizing taste. Using just chicken and broccoli, this dish highlights how easy it can be to prepare a quick low-carb meal without sacrificing quality. The teriyaki sauce brings everything together, infusing each bite with delicious flavors that enliven your taste buds.
For this dish, first, steam or blanch your broccoli until it’s bright green and just tender. Meanwhile, cook your chicken in a pan, adding the teriyaki sauce towards the end to allow the flavors to meld together. Combine the chicken and broccoli in a bowl, drizzling with more sauce if desired and a sprinkle of green onions. This bowl is not only easy to prepare but also makes for great leftovers, keeping well in the refrigerator for a quick reheatable meal.
Both of these keto teriyaki chicken bowl recipes are fantastic options for your meal rotation. They are straightforward to make and can be customized to include your favorite low-carb vegetables. Dive into these hearty bowls, and indulge in a delightful dinner that keeps you on track with your dietary goals!